We know that allergy sufferers need support to help them through the allergy season, so we have produced a range of programs and activities to keep you aware of the pollen forecast.

Check out our electronic support programs:

See this week's Pollen Forecast from the National Pollen Research Unit

Get interactive with SMS text messages to your mobile

Download the Desktop Pollen Forecast Card for your computer

Have some Fun

Win a fantastic Picnic Backpack
This rucksack includes cutlery, plates, plastic glasses and napkins for four people. Enter our free prize draw now!