Although they can be minimised, attacks cannot be totally excluded. However, through correct management their duration and effect can be largely controlled.
What to Do
- Remain calm
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Go to a well-ventilated area
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Take the relaxation position recommended by your doctor or physiotherapist
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Breathe in through the nose (to warm the air) and breathe out through pressed lips (to maintain pressure in the bronchi)
- Take the medication prescribed by your doctor in exactly the prescribed dose
In case of a severe attack call your doctorWhat NOT to Do
- Do not become nervous or panicky (emotional stress can worsen the attack)
- Do not overuse your inhaler (if you have been prescribed one)
- Do not take a sedative or other calming medication
In case of a severe attack call your doctor